EVENT DATE
10.08.2009
New Yoga Classes Offered at Southside Community Center
NEW YOGA CLASSES OFFERED AT SOUTHSIDE COMMUNITY CENTER BEGINNING YOGA is for adults of all fitness levels, utilizing breathing and movement to improve core strength and stability, flexibility and reduce stress. Class will be held Fridays, 7 - 8 p.m., October 9 - November 20. The course fee is $21 for Lansing residents and $31 for non-residents or you may pay a drop-in fee of $4/class at the door. YOGA FLEX AND FLOW is for beginner to intermediate level adults. This workout fuses strength training with total body stretching. Class meets Mondays, 12 - 1 p.m., October 5 - December 7. The course fee is $27 for Lansing residents and $40 for non-residents or you may pay a drop-in fee of $4/class at the door. Class will be held at the Southside Community Center, 5825 Wise Rd. in south Lansing with instructor Kristi Garcia. To register or for more details call Lansing Parks and Recreation at 483-4277, 483-6686 or visit the web at www.lansingmi.gov/parks
Contact Information:
Denise Lynch
517-483-4290
