EVENT DATE
10.08.2009
Power Sculpting For Adults - Southside Community Center
POWER SCULPTING FOR ADULTS Get total body conditioning through the use of hand weights and bands, aerobics, drills, and kick-boxing for cardiovascular conditioning. Proper form is stressed in this class where adults of all fitness levels can benefit. The class is instructed by Brenda Rogers, Certified Fitness Trainer. Classes run October 5 - December 9, 5:30 - 6:15 p.m. at the Southside Community Center (Hill), 5825 Wise Rd. in south Lansing. Class meets Monday and Wednesday - sign up for one or both days to fit your schedule. Fees vary based on the number of days enrolled. For more information or to register call Lansing Parks and Recreation at 483-4277, 483-6686 or visit the web at www.lansingmi.gov/parks
Contact Information:
Denise Lynch
517-483-4290
