Follow a Trial
What is the importance of Following a Trail?
Walking through nature on a trail is a great way to stay in shape while enjoying the outdoors! It has been proven that getting outside into a natural setting can help you escape from the pressures of everyday life, while at the same time, lowering blood pressure, and decreasing anxiety. Following a trail can also be done while riding a bike, rollerblading and even running. The programs listed below are some opportunities through Lansing Parks and Recreation to follow a trail. Nature is waiting, so find a trail and explore it!
Summer 2009 programs and activities that qualify for the Outdoor Bill of Rights:
- Mayor’s Annual River Walk
- S’Mores and Bonfire
