Sports and Fitness

Fitness

  • NIA Dance Workout
  • Power Sculpting
  • Low Impact Aerobics
  • Chair Aerobics
  • Co-Ed Volleyball 
  • Cardio Circuit Explosion
  • Gliding Disc Exercise 
  • CLICK HERE for more information

More Classes

  •  Yoga
  • Tai Chi
  • Karate
  • Taekwondo
  • CLICK HERE for more information